Hegedűs Zsolt
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EP. 5: Start the Day with PMA and Kick-Ass Tofu Scramble - YouTube

EP. 5: Start the Day with PMA and Kick-Ass Tofu Scramble - YouTube

Mexikói chilis kukoricaleves

Mexikói chilis kukoricaleves

hummus Homemade hummus with lemon herbs and freshly baked baguette on rustic wooden serving board over dark blue plywood background top view horizontal composition Vegetarian food concept

Roasted Beet Hummus - Blue Zones 2 medium or 1 large beet 1 oz.) can chickpeas, unsalted ¼ cup lemon juice 3 cloves garlic, minced 3 T Tahini ¼ cup olive oil sea salt and pepper to taste

Traditional tabouli with cracked bulgar wheat, tons of parsley, diced tomatoes, and the ever-present Mediterranean essential - olive oil!

Blue Zone - Traditional tabouli with cracked bulgar wheat, tons of parsley, diced tomatoes, and the ever-present Mediterranean essential - olive oil!

Ravioli in sweet potato sauce

Sweet potato sauce: 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 medium-large sweet potato, peeled and diced cup unsweetened nondairy milk or lite coconut milk teaspoon salt Freshly ground pepper to taste

Dr. Oz shares one of his favorite recipes. Jumpstart your mornings with this high-fiber, low-calorie breakfast drink.

Oz shares one of his favorite recipes. Jumpstart your mornings with this high-fiber, low-calorie breakfast drink.

Scott Jurek's Strawburst Anti-Inflammatory Smoothie - http://freeradical.me/2013/06/13/scott-jureks-strawburst-anti-inflammatory-smoothie/

This anti-inflammatory smoothie combines miso, turmeric and ginger for an amazing post-recovery food. I saw this anti-inflammatory smoothie in Scott Jurek's book Eat and Run and adapted it to suit my needs.