The red fox lives along side wolves, coyotes and all the other animals. Serving as a balance in nature to culling out the weak or sick or just larger numbers of all sorts of animals. the last british real wildlife sad!
Yoga kick with my lovely sis! My big challenge, best teacher, biggest inspiration, but most important my best friend - my sister Gerli. Thanks to yoga I'm able to see & feel all that beauty. “Love is the bridge between two hearts.
: The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.