Yoga Fitness Flow - 5 great home workout that you can do per week that can help get that muffin top to disappear. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
If you have extra-dry hair, skip shampoo completely and try "co-washing" or washing your hair with only conditioner once a week or as often as needed to prevent fluffy hair. If your hair lacks oil or moisture, you don't need shampoo.