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exercise

9 Pins
 1y
Collection by
Justin Agustin
Justin Agustin
In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups. This exercise is called plank and it is the best static exercise that strengthens the core and other parts of your body. If you follow the plank challenge, you will burn belly … Exercise Fitness, Health Fitness, Plank Fitness, Exercise Routines, Core Workouts, Exercise Workouts
In today’s article we will present you a fat-burning exercise recommended by many fitness experts and most importantly it can replace 1000 sit-ups. This exercise is called plank and it is the best static exercise that strengthens the core and other parts of your body. If you follow the plank challenge, you will burn belly …
For everyone who wants to be fit, it is no easy task... Health Diet, Health And Wellness, Health Care, Diy Health, Wellness Coach, Fitness Goals
For everyone who wants to be fit, it is no easy task...