Sapir Itzhaki
További ötletek tőle: Sapir
No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

HIIT Workout that can be done at home with no equipment and works the entire body and a lot of core and abs. More workouts and a great diet to follow for weight loss here.

HIIT Workout that can be done at home with no equipment and works the entire body and a lot of core and abs. More workouts and a great diet to follow for weight loss here.

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

maybe do at home on commercial breaks

maybe do at home on commercial breaks

Be Confident, Work Your Ass Off and Don't Take NO for an Answer!

Be Confident, Work Your Ass Off and Don't Take NO for an Answer!

20 minute Bosu Circuit: Take that Bosu Ball out of Retirement — This Bosu ball workout will provide a…

20 minute Bosu Circuit: Take that Bosu Ball out of Retirement — This Bosu ball workout will provide a…

Upper Body Workout - click for more

Upper Body Workout - click for more

Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

Repin and share if you enjoyed this workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡