Sarah Johnson

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165 following
Jersey UK  ·  Interested in fitness and food. Sometimes too much of the latter and not enough of the first!
Sarah Johnson
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The newest way to shape up your belly, butt, and thighs without stressing your joints: Flip your workout upside down! These five moves only use one piece of equipment you’re sure to have in your home—a... #resistancetrainingforweightloss #strengthtrainingforweightloss #weightlossweighttraining

No Squats Belly, Butt and Thighs Workout The newest way to shape up your belly, butt, and thighs without stressing your joints: Flip your workout upside down! These five moves only use one piece of equipment you’re sure to have in your home—a.