Miri

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satoufrita

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Floor Y-T-I Raises: These three exercises target the muscles of your upper back that stabilize your shoulder blades--particularly the trapezius. They also strengthen your shoulder muscles in every direction.

Progressions for more advanced prone shoulder blade exercises targeting the muscles of your upper back that stabilize your scapula. I also like W's and I's (arms in extension instead of full flexion)

infinity knot

♡::♡ Celtic ♡::♡ Hair How-To: Celtic Knot Half-Updo - Why settle for pulling back your hair in a simple barrette when you could wow 'em with this cool Celtic knot? See how easy it is to create this half-updo hairstyle.

The Green eyed monster is definitely eyeing this one. #thehairloungenj loves amazing color

Hair color is one of the most satisfying forms of hair art around. Check out 21 of the most beautiful, amazing hair colors around.

Hair tutorials for every length! - I could totally use this! I'm so bad at it!

HOW TO BLOW DRY YOUR HAIR LIKE A PRO: We all love that salon blow out, and now you can get the same results at home with these easy hair-saving tips and ideas! Cut down on blow drying and styling time with these expert tips. Plus, you'll find hair tutoria

✝☮✿★ COLORFUL HAIR ✝☯★☮

golden blonde highlighted hair with long layers. I like the bottom color for the underneath

Matte Navy Reverse Tuxedo~OPI Russian Navy, Black Onyx, Matte TC Nail Polish Set

Items similar to OPI Matte Navy Reverse Tuxedo Manicure~ OPI Russian Navy, Black Onyx, matte top coat Nail Polish easy instructions on Etsy

I've been wanting to try a pink eye/lip combo ... but i'm also worried I will look like I have pink eye ... hmmm

Romantic shimmery pink make up for that special date! Try the NYX Roll On Nice pink eye shadow make up. // Eye Shimmer in 'Pink' and the Kleancolor Everlasting Lipstick in 'Barely Pink' ♥

Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I dont have cellulite but I thought I should pin it anyways

Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I don't have cellulite but I thought I should pin it anyways: Manucure And Makeup: Easy Way To Get Rid Of Cellulite. I don't have cellulite but I thought I should pin it anyways

17 Healthy Chicken Dinner Recipes

Maple-Glazed Chicken Breasts - Here’s an easy main dish that’s sure to set you on your own quest for the best syrup. Start the chicken breasts marinating earlier in the day for a quick meal later.

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