Sayuri Kagawa

Sayuri Kagawa

Sayuri Kagawa
More ideas from Sayuri
Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople

Strengthen your inner thighs and burn major calories with this power workout! via *Don't forget that our bodies are designed to carry a little bit of fat in the inner thigh area, so please don't obsess over producing an "inner thigh gap"!

Motivation //

Eat more vegetables. Drink more water and green tea. Workout 30 - 45 minutes 3 times a week and Think positive.You will feel powerful, confident and look totally HOT.We only have one life.

This & That--I don't know the medical validity of this pin, but if you want to eat something healthy instead of something not healthy, these are excellent suggestions.

Food Craving Chart: Craving THIS? - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these(Try Workout Weight Loss)