16 Ways to Activate Your Lymphatic System
A healthy, activated lymphatic system acts as your body's sanitation system and is key to your health and vitality. Find out 16 easy ways to detox your lymphatic system so you can see improvements throughout your entire body.
Yoga Poses We Love for Combatting Anxiety and Depression - SoMuchYoga.com
I work from home and sometimes I get stressed and anxious with the amount of work that I have to do. I don't have people to share the workload so these Anxiety Busters are key in my daily routine. If I feel like I'm getting overwhelmed then I look at this. #workfromhome
5 Body Signs of Nutritional Deficiencies You May Have - DrJockers.com
The body will give us signs and signals when we have nutritional deficiencies. Here are 5 body signs of nutritional deficiencies.
Grounding: A Strategy to Reduce Anxiety - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
Grounding is simple and free strategy to reduce anxiety that you can use anywhere.
How Does Stress Affect A Woman’s Body?
A woman’s body works very differently than a man’s body. It’s obvious than women go through a lot more hormonal changes than a man; in such a situation how does stress affect the entire bodily functions of a women? Read this interesting piece on women and stress. Infographic by – EmpowHER
8 Natural Stress Relievers You Need NOW
This is yet another pin about ways to reduce stress. It is really important to understand the ways in which stress can hurt your body, and what to do with that information.
"HOW ANXIETY AFFECTS YOUR HEALTH" Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause troubling physical symptoms, including heart palpitations, chest pains, and light headedness. #SohamYogMission #Yoga #YogaClass #Anxiety #Health #YogaClassinAhmedabad #Fitness #KidsYoga #WomenYoga #Soham #Mission
65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress - Tico + Tina
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral: