Find yourself needing a vitamin boost? If you fell in love with my original line of signature Alkaline Vitamin Waters, you are going to LOVE the all new Winter Collection. One sip will nourish your insides. On these dark, dreary days, it is even more important to get your vitamins in. Below are the recipes and directions Continue Reading
Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after...
Healthy Homemade Strawberry Kiwi Electrolyte Drink — Little Farmhouse On The Mountain
I can't believe it's taken me this long to share this recipe! My son has a rare childhood illness called Cyclical Vomiting Syndrome so you can imagine how often I need to make an electrolyte replenishing drink. We prefer not to buy Pedialyte or Gatorade because the ingredients