Sandor Csurgay
További ötletek tőle: Sandor
How much protein do I need? Myprotein More

How much protein do I need? Myprotein More

s-media-cache-ak0.pinimg.com originals b3 1e 9b b31e9bfe598a3af7b3ba032573440604.jpg

s-media-cache-ak0.pinimg.com originals b3 1e 9b b31e9bfe598a3af7b3ba032573440604.jpg

3,254 Me gusta, 12 comentarios - Bodybuilding & Fitness (@gym.legends) en Instagram: "You can't spell LEGENDARY without LEG DAY. Want Bigger Legs? Try this workout LIKE if you found…"

3,254 Me gusta, 12 comentarios - Bodybuilding & Fitness (@gym.legends) en Instagram: "You can't spell LEGENDARY without LEG DAY. Want Bigger Legs? Try this workout LIKE if you found…"

Tha Tattoo Zone …

Tha Tattoo Zone …

#bluelifeswim ...repinned für Gewinner! - jetzt gratis Erfolgsratgeber sichern www.ratsucher.de

#bluelifeswim ...repinned für Gewinner! - jetzt gratis Erfolgsratgeber sichern www.ratsucher.de

Girl tattooed all over the body - http://tattootodesign.com/girl-tattooed-all-over-the-body/ | #Tattoo, #Tattooed, #Tattoos

Girl tattooed all over the body - http://tattootodesign.com/girl-tattooed-all-over-the-body/ | #Tattoo, #Tattooed, #Tattoos

Incline dumbbell front raise. An isolation exercise. Note: Arms should be raised way above shoulder height. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular (Upper) Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius. There are different ways in which to perform this exercise. Visit site and read the "Comments and tips" to learn more.

Incline dumbbell front raise. An isolation exercise. Note: Arms should be raised way above shoulder height. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Clavicular (Upper) Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius. There are different ways in which to perform this exercise. Visit site and read the "Comments and tips" to learn more.

Clever Cleaning Hacks To Make Your House Sparkle And Shine

Clever Cleaning Hacks To Make Your House Sparkle And Shine

Bruce Lee Ab workout #enterthedragon #abs

Bruce Lee Ab workout #enterthedragon #abs