Sebestyén Linda

Sebestyén Linda

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Sebestyén Linda
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Yoga pose perfect for balance #kundainiyoga101

Yoga pose perfect for balance #kundainiyoga101

Super soldier

Super soldier

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

3,276 mentions J’aime, 79 commentaires - У.Т (@yoga.tutorials) sur Instagram : "@pinkchampagne13 on Flying Dragon ・・・ For the many peeps who asked how to get into this…" #yogatutorials

3,276 mentions J’aime, 79 commentaires - У.Т (@yoga.tutorials) sur Instagram : "@pinkchampagne13 on Flying Dragon ・・・ For the many peeps who asked how to get into this…" #yogatutorials

How to CHoose the Right Yoga Style for You | blog.LoveSurf.com #yoga #fitness

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

“Stop what you're doing. Close your eyes, lengthen your spine and take a deep inhale in to the top of your lungs, hold it at the top...Exhale…”

“Stop what you're doing. Close your eyes, lengthen your spine and take a deep inhale in to the top of your lungs, hold it at the top...Exhale…”