Vivien Senkár

Vivien Senkár

Vivien Senkár
More ideas from Vivien
Roasted Chickpeas and Cucumber Salad ...seems light enough to eat in the summer but will fill you up!

Roasted Chickpea and Cucumber Salad: Chickpeas are a dieter's friend; the high-fiber, high-protein beans help keep you full without all the calories. Try them in this light but filling salad: roasted chickpea and cucumber salad recipe. I ♥ chickpeas!

Knee Pain? Start Doing These Exercises ASAP

Start Doing These Exercises ASAP: As many a runner (including me!) can confirm, your iliotibial (IT) band, a thick band of tissue that runs from your hips to your knee and shin on the outer side of each leg, should not be ignored.

33 Ways to Shape Your Butt....pretty much the whole sha-bang of toning your behind

Need to shape up your backside? Look no further — we've got over 30 of the most effective exercises to perk up your backside fast. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for