Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
Secret Energy and Weight Loss Formula. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, orange. Blend well and enjoy! I love green smoothies
14 Day Challenge: Lose Up to 18 Pounds!
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Today I have a super fun roundup for AMAZINGLY cool crafts that you can make with your Hot glue gun! And I am not talking about felt flowers and gluing stuff together–I’m talking HOT GLUE as the star of the show!