Assertiveness Training - One day, max 6 people. London, Birmingham, Bristol. CLICK to BOOK NOW.
Assertiveness Training run monthly in London, Bristol & Birmingham. Small groups, max 6 people. Speak up, be more influential at work, deal with challenging people assertively.
5 Simple Morning Rituals to Uplift Your Mind, Body & Spirit | Gaia
Show up as your best self each day by learning how to tap into these sacred morning hours.
Yoga Poses and Mantras for Balancing Chakras - the remote yogi
What are chakras and how do they affect you? Learn how to use yoga, mantras, and other habits to create balance in the energy centers of your body.
A selection of Vanda Scaravelli yoga quotes
A selection of some of the best Vanda Scaravelli Yoga Quotes from her book Awakening the Spine: Yoga for Health, Vitality and Energy.