Pinterest

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Wellness & Mindfulness Quotes

Inspirational wellness quotes and positive mindful quotes can be a game changer. At SILK + SONDER we believe in life changing affirmations. That's why this…

More

·

363 Pins

1w

silkandsonder

Collection by

SILK + SONDER | GUIDED MONTHLY JOURNALS

Similar ideas popular now

Mindfulness Quotes

Inspirational Quotes

Positive Quotes

Motivational Quotes

#milestonemakers #achievementunlocked #personalgoals #inspiregreatness #successjourney #dreambigachievebig #selfdefinedsuccess #limitlesspotential #celebrateprogress #motivation Saving Goals, Learn A New Language, Setback, Work Life Balance, Starting Your Own Business, Learn To Love, Working Life, Solo Travel, Overcoming

Learn A New Language

Work Life Balance

Starting Your Own Business

#milestonemakers #achievementunlocked #personalgoals #inspiregreatness #successjourney #dreambigachievebig #selfdefinedsuccess #limitlesspotential #celebrateprogress #motivation

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

#unlearningtogrow #challengeyourbeliefs #opentonewpossibilities #selfgrowth #selfawareness #growthmindset #questionyourassumptions #evolveandthrive #unlearnandgrow #breakingboundaries #embracechange Breaking Boundaries, Building Self Confidence, Selfgrowth, Embrace Change, Wellness Quotes, Self Awareness, Mindfulness Quotes, Growth Mindset, Be Yourself Quotes

Breaking Boundaries

Building Self Confidence

Wellness Quotes

Mindfulness Quotes

Be Yourself Quotes

#unlearningtogrow #challengeyourbeliefs #opentonewpossibilities #selfgrowth #selfawareness #growthmindset #questionyourassumptions #evolveandthrive #unlearnandgrow #breakingboundaries #embracechange

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Self-care isn't just about taking care of your mind - it's also about taking care of your body. Our bodies are powerful vessels that allow us to experience the world around us, which is why it’s important to show them the love and respect they deserve 🥰 🏷️ #dailyaffirmation #affirmations #dailyreminder #bodypositivity #selflove #treatyourself #wellness #mindfulness Slim Fit Dress Shirts, Slim Fit Dresses, Take Care Of Your Body, Create A Family, Daily Affirmations, Design Quotes, Interior Design Inspiration, Fitted Dress, Gq

Slim Fit Dress Shirts

Slim Fit Dresses

Take Care Of Your Body

Create A Family

Daily Affirmations

Interior Design Inspiration

Self-care isn't just about taking care of your mind - it's also about taking care of your body. Our bodies are powerful vessels that allow us to experience the world around us, which is why it’s important to show them the love and respect they deserve 🥰 🏷️ #dailyaffirmation #affirmations #dailyreminder #bodypositivity #selflove #treatyourself #wellness #mindfulness

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Keep Moving, Ebb, You Must, Life Changes, Affirmations

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

It's important to acknowledge that our past experiences have shaped us into who we are in the present moment, however, at the same time, we don’t have to let our past define us. The future is full of endless possibilities 🙏 🏷️ #dailyaffirmation #affirmations #dailyreminder #letgooffear #letgoofthepast #embracethefuture #selfcare #youareworthy You Are Worthy, Bright Future, Positive Change, Endless Possibilities, Daily Reminder, Choose Me

Positive Change

Endless Possibilities

It's important to acknowledge that our past experiences have shaped us into who we are in the present moment, however, at the same time, we don’t have to let our past define us. The future is full of endless possibilities 🙏 🏷️ #dailyaffirmation #affirmations #dailyreminder #letgooffear #letgoofthepast #embracethefuture #selfcare #youareworthy

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Success lies just beyond the boundaries of our comfort zone. As we embark on new journeys and challenges, it's natural to feel fear and doubt. But remember, you have the power to overcome those fears and trust in your abilities. It’s easier than you think! 🫶 Sonder, New Journey, Comfort Zone, Boundaries

Success lies just beyond the boundaries of our comfort zone. As we embark on new journeys and challenges, it's natural to feel fear and doubt. But remember, you have the power to overcome those fears and trust in your abilities. It’s easier than you think! 🫶

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

#community #thepowerofcommunity #belonging #greenscreen #strongertogether Meaning Of Community, Daily Ritual, Game Changer, Greenscreen

Meaning Of Community

#community #thepowerofcommunity #belonging #greenscreen #strongertogether

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

#motivation #affirmations #selfcare #mantras #empowerment #greenscreen I Am Worthy, I Am Strong, Self Empowerment, Emotions, Feelings, Love And Respect, I Am Grateful

Self Empowerment

Love And Respect

#motivation #affirmations #selfcare #mantras #empowerment #greenscreen

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Work In Progress, Masterpiece, Reminder

Work In Progress

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

#selflove #mentalhealth #mentalhealthmatters #mentalhealthawarenessmonth #selfawareness #timingoflife #trustyourjourney #trust #selfcare #dailyaffirmations #selfdiscovery Mental Health Awareness Month, Mental Health Matters, Self Discovery, Trust Me

Mental Health Awareness Month

Mental Health Matters

#selflove #mentalhealth #mentalhealthmatters #mentalhealthawarenessmonth #selfawareness #timingoflife #trustyourjourney #trust #selfcare #dailyaffirmations #selfdiscovery

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

#journal #journaling #journalprompts #silkandsonder #journalingcommunity #anxiety #stressrelief New Month, New You, Journal Prompts, Stress Relief

Journal Prompts

#journal #journaling #journalprompts #silkandsonder #journalingcommunity #anxiety #stressrelief

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Do You Believe

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Daily Quotes, Resilience

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

We all feel vulnerable when sharing our stories, but courage is found in the moments when we do. Thank yourself for showing up, even when it feels scary ⭐⁠ ⁠ Journaling prompt: What is the most courageous thing you've done this year?⁠ 🏷 #mentalhealthawarenessmonth #courage #mentalhealth #vulnerability #strength #brenebrown #selflove #selfcare #personaljourney #selfreflection #growth #selfgrowth ⁠ Personal Journey, Writing Quotes, Vulnerability

Personal Journey

We all feel vulnerable when sharing our stories, but courage is found in the moments when we do. Thank yourself for showing up, even when it feels scary ⭐⁠ ⁠ Journaling prompt: What is the most courageous thing you've done this year?⁠ 🏷 #mentalhealthawarenessmonth #courage #mentalhealth #vulnerability #strength #brenebrown #selflove #selfcare #personaljourney #selfreflection #growth #selfgrowth ⁠

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Scarcity, Not Good Enough, Mindset, Inspiration, Biblical Inspiration

Not Good Enough

Biblical Inspiration

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

What Is Something, Do You Feel, Getting To Know You, Self Confidence

What Is Something

Getting To Know You

Self Confidence

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Journal Writing Prompts, Journal Ideas, Feelings Wheel, Romantic Surprise, Mental Health Journal, Emotional Development, Self Care Activities, Introspection

Journal Writing Prompts

Romantic Surprise

Mental Health Journal

Emotional Development

Self Care Activities

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Sounds Like, Im Trying, I Am Happy, Make Me Smile

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Inspired by Dr. Saundra Dalton-Smith's iconic 7 Types Of Rest, this fun self-care quiz will tell you what kind of rest you could use right now. When you have some time, think of how you can feel more rested and how you can incorporate that into your daily routine until you feel more rested. So, if you could used Creative Rest, try doing something creative for the sake of being creative! Constantly Feeling Tired, How Are You Feeling, Core Beliefs, Positive People, Touching Quotes, Brain Dump

Constantly Feeling Tired

How Are You Feeling

Positive People

Touching Quotes

Inspired by Dr. Saundra Dalton-Smith's iconic 7 Types Of Rest, this fun self-care quiz will tell you what kind of rest you could use right now. When you have some time, think of how you can feel more rested and how you can incorporate that into your daily routine until you feel more rested. So, if you could used Creative Rest, try doing something creative for the sake of being creative!

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

What are you manifesting this winter? Whether it's more self-love or friendship, we can't wait to see what this winter has in store for you! Save this post and come back to it later! What Is Manifestation, Hopes And Dreams, Good Habits, Good Energy, Law Of Attraction

What Is Manifestation

Hopes And Dreams

Law Of Attraction

What are you manifesting this winter? Whether it's more self-love or friendship, we can't wait to see what this winter has in store for you! Save this post and come back to it later!

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

There's no nice way to say this: Sometimes, things really just... suck. And that's totally normal– life simply can't be great all the time. Whenever we find ourselves feeling extra blah, we like to remember something difficult we've managed to get through and how much we've grown since then. Whatever you're going through, we want you to know that we'll be right here, cheering you on! You got this 💯 Overcoming Fear Quotes, It's All Happening, Normal Life

Overcoming Fear Quotes

It's All Happening

There's no nice way to say this: Sometimes, things really just... suck. And that's totally normal– life simply can't be great all the time. Whenever we find ourselves feeling extra blah, we like to remember something difficult we've managed to get through and how much we've grown since then. Whatever you're going through, we want you to know that we'll be right here, cheering you on! You got this 💯

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

If you've been following along our Daily Rituals guided audio programming (led by our founder, @mehaagrawal), you may have already seen this quote! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we continue to reflect on Thanksgiving and compassion, we're also thinking about traditions and the ones we want to pass down on days like this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you made any new traditions that you're excited about passing down? We'd love to hear them! ⬇️ ⠀ Days Like This

If you've been following along our Daily Rituals guided audio programming (led by our founder, @mehaagrawal), you may have already seen this quote! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we continue to reflect on Thanksgiving and compassion, we're also thinking about traditions and the ones we want to pass down on days like this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you made any new traditions that you're excited about passing down? We'd love to hear them! ⬇️ ⠀

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

Self-care is NOT selfish. Nor is it just bubble baths and trips to the spa. Self-care is listening to our own needs and making them happen (which isn't always easy) 💫 Take Care Of Yourself, Keeping A Journal, Selfish, Motivate Yourself

Take Care Of Yourself

Keeping A Journal

Motivate Yourself

Self-care is NOT selfish. Nor is it just bubble baths and trips to the spa. Self-care is listening to our own needs and making them happen (which isn't always easy) 💫

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

This yummy winter recipe is easily customizable and warms you up from the inside out! The best part? It makes a delicious lunch the next morning— if you have any remaining leftovers 🍛 Butternut Squash Curry, Curry Ingredients, Yummy Winter Recipes, Ground Turmeric, Yummy Lunches, Curry Recipes

Butternut Squash Curry

Curry Ingredients

Yummy Winter Recipes

Ground Turmeric

This yummy winter recipe is easily customizable and warms you up from the inside out! The best part? It makes a delicious lunch the next morning— if you have any remaining leftovers 🍛

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

As we continue to practice compassion, we find ourselves practicing kindness. Being kind to ourselves is so important in building our self-esteem and self-worth. This World Kindness Day, we're remembering to be kind to ourselves. After all, kindness starts from within ❤️ World Kindness Day, Self Esteem

World Kindness Day

As we continue to practice compassion, we find ourselves practicing kindness. Being kind to ourselves is so important in building our self-esteem and self-worth. This World Kindness Day, we're remembering to be kind to ourselves. After all, kindness starts from within ❤️

SILK + SONDER | GUIDED MONTHLY JOURNALS

SILK + SONDER | GUIDED MONTHLY JOURNALS

Wellness & Mindfulness Quotes

360 Wellness & Mindfulness Quotes ideas in 2023 | quotes, healthy motivation, mindfulness quotes