Viktória Esze

Viktória Esze

Viktória Esze
További ötletek tőle: Viktória
Butt exercise- good to know what to work for what effect

Butt exercise- good to know what to work for what effect

Baked apple chips!

Baked apple chips!

Healthy Snacking - Date Balls

Healthy Snacking - Date Balls

Breakfast Peach Cobbler...  Chop 1 peach into 3/4-inch pieces; mix with 1 tablespoon whole wheat flour and 1/2 teaspoon cinnamon.  Microwave 2 to 3 minutes and stir.  Add 1 crunchy granola bar (around 90 calories), broken into pieces, and microwave 1 minute.  Top with 1/2 cup low-fat Greek yogurt and 2 teaspoons honey.

Breakfast Peach Cobbler... Chop 1 peach into 3/4-inch pieces; mix with 1 tablespoon whole wheat flour and 1/2 teaspoon cinnamon. Microwave 2 to 3 minutes and stir. Add 1 crunchy granola bar (around 90 calories), broken into pieces, and microwave 1 minute. Top with 1/2 cup low-fat Greek yogurt and 2 teaspoons honey.

Vitamins: What They Do and Good Food Sources Infographic

Vitamins: What They Do and Good Food Sources Infographic

Make a plan and work your plan! One of the foundations of Fitness Princess--no matter what your fitness goals, it will help you succeed!

Make a plan and work your plan! One of the foundations of Fitness Princess--no matter what your fitness goals, it will help you succeed!

http://www.skincarebeautyzone.com/wp-content/uploads/2013/07/Grandma%E2%80%99s-Way-of-Treating-Skin-Problems.jpg

http://www.skincarebeautyzone.com/wp-content/uploads/2013/07/Grandma%E2%80%99s-Way-of-Treating-Skin-Problems.jpg

Ab workout

Ab workout

Iso-Hot Workouts will leave you feeling strong, and well honestly, hot! #Workout #SkinnyMsFitness

Iso-Hot Workouts will leave you feeling strong, and well honestly, hot! #Workout #SkinnyMsFitness

#crossfit #motivation #jumpbox

#crossfit #motivation #jumpbox