310K views · 7.8K reactions | Tonhal saláta #tonhal #recept #receptek #egeszsegesetelek #eletmodvaltas #dieta #fogyas #fogyókúra #ketogendieta #dieta | KetoVita
310K views · 7.8K reactions | Tonhal saláta #tonhal #recept #receptek #egeszsegesetelek #eletmodvaltas #dieta #fogyas #fogyókúra #ketogendieta #dieta | KetoVita
Mediterranean Diet Recipes on Instagram: "Salade Niçoise 🌱 Ingredients ⬇️ - 150 g green beans - 3 potatoes - 1/2 red onion - half iceberg lettuce - cherry tomatoes - 3 eggs - 1 can tuna - 80 g olives ————————— Sauce - 2 tablespoons extra virgin olive oil - salt and pepper - juice of half a lemon - a teaspoon of honey Comment your ingredients you want to get recipe Follow for more daily tasty recipes 👉 by - @saraamyn2 -------------------- 👉🏻 In addition to mouthwatering recipes, the Mediterranean Diet provides you with comprehensive guidance every step of the way. Follow us to you'll receive a detailed guide that outlines the fundamental principles of the Mediterranean Diet, empowering you to make informed choices and create a sustainable lifestyle that supports your weight loss goals
Jon & Dean on Instagram: "Avocado Toast with Feta Cheese, Cherry Tomatoes, Cranberries, and Walnuts. Perfect breakfast or brunch. House guests always love this! Add other toppings like poached egg and flavorful extra virgin olive oil for extra protein. Ready? Let’s try an exciting twist on classic avocado toast, featuring creamy feta, sweet cranberries, and crunchy walnuts for a flavor-packed breakfast. Ingredients ~ 2 ripe avocados - halved and pitted 2-4 slices of sourdough bread - toasted. 1 cup cherry tomatoes - halved 1/2 cup feta cheese 1/4 cup dried cranberries - chopped 1/4 cup walnuts - chopped Salt and pepper 1-2 tsp lemon juice - for added flavor Fresh herbs - like parsley or basil, for garnish. Method ~ In a bowl, scoop out the avocado flesh and mash it with a fork or ju
Marlena Kur on Instagram: "High protein bowl of all good things! Arugula with wild albacore tuna packed in olive oil, a hard boiled egg, guacamole, heirloom cherry tomatoes and olives drizzled with extra virgin olive oil, fresh lemon juice and seasoned with a sea salt blend and chopped parsley. Here’s how to make the crispy chickpeas: . Crispy Chickpeas - drain and rinse and can of chickpeas. Spread onto a baking sheet. Toss with olive oil and season with chili powder and sea salt. Bake on 425 for 10 minutes. #lunchtime #mealideas #protein #proteinbowl #tuna #wholefoods #realfood #fitfood #chickpeas #healthyfats #oliveoil #lemon #avocado #balancedmeals #eggs"
Foods For Weight Loss - Vegan | Vegetarian on Instagram: "[ 🔴 INGREDIENTS 👇] @rotem_lieberson’s Avocado and Pomegranate Salad. . INGREDIENTS: • 1 cup of pomegranate seeds. • 2 diced avocados. • A handful of chopped coriander. • Half a red onion, diced. • Juice from a whole lemon. • Salt & black pepper. • Olive oil."
Mediterraneandiet For Heart on Instagram: "My ideal lunch situation🥗 Recipe👇 Credit by @spoonfulofsi For the salad: 2 (15oz) cans chickpeas drained and rinsed 1/2 english cucumber, diced (about 1 cup) 1 yellow bell pepper, diced (about 1 cup) 1/2 red onion, diced (about 1/3 cup) 1 cup cherry tomatoes, halved 1/2 cup pitted kalamata olives, halved 1/3 cup feta cheese, crumbled 2 tbsp fresh parsley, chopped For the vinaigrette: 1/4 cup extra virgin olive oil 1/4 cup red wine vinegar 1 lemon, juiced (about 1/3 cup) 2 garlic cloves, minced 1 tsp dijon mustard 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper Instructions 1. Prep ingredients. Dice cucumber, bell pepper and red onion. Slice tomatoes and kalamata olives in half. Chop parsley and mince garlic cloves. Drain and rinse chick
