Szonja Simon

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Szonja Simon
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Try these journal prompts to help cope with anxiety and alleviate symptoms. Use these exercises for relief from anxiety. Anxiety tips and symptoms.

If you're feeling anxious try these free journal prompts for anxiety. I find that writing really helps calm me down when I have anxiety.

Bullet Journal Ideas | BUJO Spreads and Layouts | How To Start A Bullet Journal for Beginners | #bulletjournal #BUJO #planners

Bullet Journal Ideas | BUJO Spreads and Layouts | How To Start A Bullet Journal for Beginners | #bulletjournal #BUJO #planners