Sheikha Salim
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Understanding Reflexology

Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

Balanced Chakras Reduce Anxiety

Learn how to balance chakras to help restore your energy flow and alleviate anxiety. If you spot chakra imbalances, here’s how to correct them.