Healthy Aging

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The Art of Aging Well - Cultivating a Positive Mindset and Lifestyle Sixty And Me, Yoga For Seniors, Couple Activities, Judging Others, Inner Self, Attitude Of Gratitude, Feeling Positive, Healthy Aging, Meet People
The Art of Aging Well - Cultivating a Positive Mindset and Lifestyle
The Art of Aging Well - Cultivating a Positive Mindset and Lifestyle
From Loneliness to Connection- Building a Supportive Community in Later Life Fearless Women, Living Alone, Body Confidence, Long Term Relationship, End Of Year, Ask For Help, I Need You
From Loneliness to Connection- Building a Supportive Community in Later Life
From Loneliness to Connection- Building a Supportive Community in Later Life
At each stage of life, we adopted specific beliefs, traits, and behaviors to adapt to different people, environments, and circumstances. Retirement Advice, Senior Health, Different People, Positive Living, Ageless Beauty, Baby Boomers, Aging Well
HOW TO EMBODY YOUR WORTHINESS AFTER 60
At each stage of life, we adopted specific beliefs, traits, and behaviors to adapt to different people, environments, and circumstances.
several bowls filled with different types of snacks on top of a black table next to each other
Is it Aging or Is It Processed Foods? | Sixty and Me
Processed foods are associated with over 100 diseases of all kinds. Many physical, mental, emotional, and behavioral distresses can be traced back to processed foods.
I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get a hold of some of the subtle changes that we are dealing with at the same time!” Muscles, Skin Regeneration, Marine Collagen, Les Rides, Reduce Wrinkles, Wrinkles, Skin
Wrapping Ourselves Around the Subtle Changes After 50 | Sixty and Me
I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get a hold of some of the subtle changes that we are dealing with at the same time!”
You've probably received them in the mail. Those colorful flyers from companies that advertise a variety of preventative health screenings. I used to think they were scams and immediately tossed the flyers into the wastebasket...Read More Not Drinking Enough Water, Water In The Morning, Bone Diseases, Feeling Lazy, Blood Pressure Medications, Health Screening, Preventative Health
Preventative Health Screenings: Are They Right for Me? | Sixty and Me
You've probably received them in the mail. Those colorful flyers from companies that advertise a variety of preventative health screenings. I used to think they were scams and immediately tossed the flyers into the wastebasket...Read More
You might be surprised to learn that even in developed countries like the United States malnutrition is a serious problem. It’s especially prevalent among senior citizens. In fact, one in three older adults who are admitted to the hospital are malnourished...Read More Recipes List, 5 Htp, Calcium Supplements, Vitamin D Deficiency, Bone Loss, Bone Density
The 5 Most Common Senior Micronutrient Deficiencies | Sixty and Me
You might be surprised to learn that even in developed countries like the United States malnutrition is a serious problem. It’s especially prevalent among senior citizens. In fact, one in three older adults who are admitted to the hospital are malnourished...Read More
Why is it that people are reluctant to plan for retirement? The average person spends more time planning an overseas holiday than they do retirement. Is it because the word retirement conjures up images of growing old and dying? Or do we minimize the importance of planning because we perceive retirement as an eternal holiday?Read More Military Retirement Parties, Retirement Activities, Retirement Life, Retirement Money, Areas Of Life, Retirement Lifestyle, Time Planning, Retirement Ideas
6 Major Areas of Life Affected by Retirement and Aging | Sixty and Me
Why is it that people are reluctant to plan for retirement? The average person spends more time planning an overseas holiday than they do retirement. Is it because the word retirement conjures up images of growing old and dying? Or do we minimize the importance of planning because we perceive retirement as an eternal holiday?Read More
The heart has long been considered the most important organ in the body. In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion...Read More Heart Palpitations Causes, Heart Health Facts, Angina Pectoris, Avocado Health Benefits, Heart Palpitations, Cholesterol Remedies, Cholesterol Lowering Foods, Stomach Issues, Hdl Cholesterol
Want to Know More About Heart Health? Let’s Start with the Basics | Sixty and Me
The heart has long been considered the most important organ in the body. In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion...Read More
good cholesterol Ways To Lower Cholesterol, Good Cholesterol, What Causes High Cholesterol, Lower Cholesterol Diet, Cholesterol Symptoms, Cholesterol Test, Lower Your Cholesterol
What Role Does “Good” Cholesterol Play in Maintaining Health in Our 60s? You May Be Surprised! | Sixty and Me
good cholesterol
Joint-Health Slow Aging, Boost Energy Naturally, Cream Cheese Dips, Morning Meditation, Breast Health, Energy Boosters, Feel Younger, Improve Productivity
Interested in Joint Health? Let’s Start with the Basics! | Sixty and Me
Joint-Health
Healthy-Aging Hands Of Time, Better Diet, The Fountain Of Youth, Growing Older, Healthy Changes, Beauty Therapy, Women Writing, Fountain Of Youth
Going Nuts or Getting Old? 5 Keys to a Healthy Aging Process | Sixty and Me
Healthy-Aging
Healthcare-Costs Inspirational Readings, Retirement Savings Plan, Retirement Savings, Savings Tips, Medicare Advantage, Trust Your Instincts
6 Smart Ways to Save on Healthcare Costs | Sixty and Me
Healthcare-Costs
an older woman sitting at a table with her hands on the handle of a pair of scissors
Steps You Can Take to Manage Hypertension and the Medicine You Need to Take | Sixty and Me
Manage-Your-Hypertension
Magnesium for Long-Term Health After 60 Magnesium Foods, Foods High In Magnesium, Magnesium Deficiency Symptoms, Types Of Magnesium, Magnesium Rich Foods, Low Magnesium, Magnesium Deficiency, Healthy Bones, Bone Health
Best Multivitamins and Supplements for Women Over 50
Magnesium for Long-Term Health After 60