Sixty and Me Travel Tips

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an older woman with white hair wearing a pink sweater and holding a pair of scissors
Sixty and Me Portugal and Spain Travel Adventure - Part One
Sixty and Me Portugal and Spain Travel Adventure - Part One
an older couple looking at a map with the text, common tourist traps to avoid while traveling
COMMON TOURIST TRAPS TO AVOID WHILE TRAVELING
Traveling around the world is undoubtedly thrilling. It’s all about discovering new cultures, tasting exotic cuisines, and soaking in the beauty of Mother Nature. But, with beauty often comes the beast! Today, let’s highlight some of the common tourist traps you should avoid, making your journey more enjoyable and hassle-free.
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension. Crystals For Calming, Using Crystals, Coping Mechanism, Coping Mechanisms, Crystals And Gemstones, The Mind, Travel Tips
Crystals for Coping with Stress and Anxiety | Sixty and Me
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
Crystals for Coping with Stress and Anxiety | Sixty and Me
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension. Alternative Health
Crystals for Coping with Stress and Anxiety | Sixty and Me
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get a hold of some of the subtle changes that we are dealing with at the same time!” Muscles, Skin Regeneration, Marine Collagen, Les Rides, Healthy Aging, Reduce Wrinkles, Wrinkles, Skin
Wrapping Ourselves Around the Subtle Changes After 50 | Sixty and Me
I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get a hold of some of the subtle changes that we are dealing with at the same time!”
a person is working on crafts with scissors and other crafting supplies, including paper
45 Best Gifts for Crafters | Sixty and Me
There’s no better way to show appreciation for the dedicated crafters in our lives than by gifting them something that inspires and enhances their artistic endeavors. Whether they’re seasoned artisans or just beginning to explore their creative side, the right gift can make a world of difference in their crafting journey.
a woman is smiling as she holds her scarf over her head
How Much Therapy Do I Really Need? | Sixty and Me
I reached my 60th birthday having lost quite a bit of emotional and psychological baggage yet finding myself still struggling with some nagging neurosis. Do they prevent me from working? No. Do they occupy more than I want of my waking hours? Yes, at times. Have they prevented me from fulfilling my potential? Maybe. Have they helped me fulfil my potential? Sometimes.
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
Crystals for Coping with Stress and Anxiety | Sixty and Me
Crystals and gemstones have long been used to relieve stress and anxiety, get support in difficult moments and comfort the mind. And while crystals are not to everyone’s taste, I hope some of you will find a helpful coping mechanism in using crystals for calming the mind and relieving tension.
a woman sitting at a table drinking from a coffee cup and holding a candy bar in her hand
Actionable Plan for Estranged Parents Over 60 | Sixty and Me
Estrangement from an adult child can be an incredibly distressing and tumultuous experience, especially for parents over 60. The deep pain and grief resulting from severed ties and the longing for reconnection can impact your emotional well-being.
Stress and anxiety need no invitation to hassle us and invade our day-to-day lives. Very few of us are immune. If we are fortunate enough that the underlying causes are less serious, it would usually be a great help if we could do something to quickly reduce the anxiety we are feeling. Feelings, Do Something, Something To Do
5 IDEAS TO BEAT ANXIETY AND FEEL CALMER
Stress and anxiety need no invitation to hassle us and invade our day-to-day lives. Very few of us are immune. If we are fortunate enough that the underlying causes are less serious, it would usually be a great help if we could do something to quickly reduce the anxiety we are feeling.
“Social Connectivity” is science-language for a simple and obvious experience, that of connecting with others. We humans are, like it or not, fundamentally social creatures. Even introverts, such as myself, need to interact with others – just not at the pace or in the quantity enjoyed by extraverts. Retirement Advice, What Have You Done, Patient Experience, Doctor Visit, Mental Wellbeing, Two Daughters, Do You Believe, Health Risks
IT’S TIME TO BE ALONE AND LONELY NO MORE
“Social Connectivity” is science-language for a simple and obvious experience, that of connecting with others. We humans are, like it or not, fundamentally social creatures. Even introverts, such as myself, need to interact with others – just not at the pace or in the quantity enjoyed by extraverts.
an older woman sitting in a row boat on the water royalty - fotor
Cutting Ties with People-Pleasing | Sixty and Me
How often have you sacrificed your well-being by placing other people’s desires, wants and needs above your own?
an older woman sitting on a couch looking at her cell phone while holding a camera
10 Game Apps for Women Over 60 | Sixty and Me
Do you like to play games online on your computer? Do you also like to play games on your smartphone or your tablet? In order to play on your mobile device, you need to download game apps in the appropriate operating system – Android or Apple.
an older man and woman sitting at a table talking to each other while drinking coffee
How Does Date-Dreaming Kill Romance? | Sixty and Me
Depending on where you are on your dating journey, the first few dates with someone new can be nerve wracking, exciting, or frustrating. It’s all about how you feel. Especially on the first date, it’s typical to hope you’ll like him, and date-dream about how this date may be the start of something more permanent.