Healthy habits

Interesting break down to help balance all healthy habits. Question: Are you in need of a health and fitness reboot? (Because I am!

Going for a run tonight - it has been some time since the last one, but you are inspiring me. I am sure it will be short and a lot of hard breathing coming up. Puff Puff :)

If You Want to Run Longer, This Is a Must

Three of my favourite things: running, sun and birch forest - I want to run through these trees!

Ballet

Teacher Talk: Kristin Klade

Ballerina Nardia Boodoo - The Washington Ballet - Photo by Rachard Wolf Photography

20+Motivational+Quotes+to+Start+Your+Week

20 Motivational Quotes to Start Your Week

Dream Quotes and Sayings: Dream as you will live forever, live as you would die tomorrow! Dream like you’ll live forever…live like you’ll die today!

Before the temperatures dip, take a hike! Here are the most gorgeous places to hike across the country. From sea to shining sea, fall foliage awaits you on these trails.

The 10 Most Gorgeous Fall Hikes Around the Country

Before the temperatures dip, take a hike! (I love hiking!) Here are the most gorgeous places to hike across the country. From sea to shining sea, fall foliage awaits you on these trails.

Weigth loss on

I miss weight lifting squats. They are my favorite strengthening exercise "Cara Van Brocklin Hello lovelies! I hope this post finds you happy and healthy and ready to attack the new day.

Make-Ahead Smoothie Packs

Four make-ahead smoothie pack combinations that are stored right in your freezer! Save time by making these freezer smoothie packs ahead that just require 1 cup of liquid and blending to have breakfas(Vegan Smoothies Make Ahead)

Michael Phelps - now that's a butterfly!

This is why swimmers have amazing bodies. Total body workout every time you enter the water Miss swimming so much!

30 Fitness Motivational Posters - Inspiring Fitness Quotes To Give You Motivation To Workout - Page 3 of 4

30 Fitness Motivational Posters - Inspiring Fitness Quotes To Give You Motivation To Workout - Fit Girl's Diary - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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