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Pilates

45 Pins

1mo

Sákovics Bettina

a woman is doing exercises on a stationary exercise bike while holding her leg in the air

If your idea of a perfect morning is a pilates class followed by a walk down to the beach to check the surf & watch the sunrise, then @pilatesleucadia is the place for you🌞🌿🐚

two women are doing pivots on the treadmill

a woman doing yoga poses with the words 10 essential tips to become a princess and elevate your routine

How to Embrace the Pilates Princess Lifestyle and Build Strength with Grace

Ready to take your Pilates journey to the next level? Discover how to embrace the Pilates princess lifestyle with expert tips on core strength, posture, and mindful movement. Learn how to master each exercise with grace, invest in high-quality activewear, and build consistency in your Pilates practice. Achieve a toned, flexible body while maintaining elegance and confidence in every movement.

two people sitting at a table talking to each other with the words build deeper connections with these

50 Deep Conversation Starters to Build Meaningful Connections

Want to inspire personal growth and build trust in your relationships? Discover 50 thought-provoking questions designed to spark deep conversations. These meaningful conversation starters are perfect for exploring identity, dreams, beliefs, and values. Whether you're fostering stronger friendships, building connections with new acquaintances, or strengthening bonds with loved ones, these questions create space for vulnerability and honesty. Perfect for intimate settings or group discussions, these prompts help you understand others on a deeper level. Go beyond surface-level talk and dive into topics that matter. Start your journey to meaningful dialogues and deeper relationships with these impactful questions.

a neon sign that reads moon above a table with a plant on it and an ipod charging in front of it

MOON NEON SIGN

a woman standing in front of a waterfall with her arms up and legs spread out

standing underneath the waterfall // exploration / jungle

two cups filled with liquid and ice sitting on top of a white table next to each other

happiness

Matcha Green Tea Latte 🍵🌿 A soothing and energizing drink! Ingredients: 1 tsp matcha powder 🍵 1 cup milk of choice 🥛 1 tsp honey or sweetener 🍯 1/4 cup hot water 🌟 Steps: 1️⃣ Whisk matcha powder with hot water until smooth. 2️⃣ Heat milk and froth until creamy. 3️⃣ Combine matcha with milk and sweeten to taste. 🌿 A calming boost for your day! #MatchaLatte #HealthyDrinks

a woman holding a pink exercise ball in her right hand and looking at the camera

Try Forma Online | The Hype Is Real

AT FORMA, WE STRIVE TO PROVIDE A LUXURIOUS APPROACH TO PRIVATE TRAINING TO IMPROVE AND HEAL THE BODY. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma’s attention to detail, technique and posture are unparalleled. Each session is tailored to meet clients needs, as well as challenge each individual to build endurance and strength.

a woman sitting on top of a table talking on a cell phone

Pilates in the Hollywood Hills

Elevate your wellness and build a Pilates haven in your own home.