Tigar
További ötletek tőle:
30 Day Ab Challenge (Download PDF) http://www.changeinseconds.com/30-day-ab-challenge/

30 Day Ab Challenge (Download PDF) http://www.changeinseconds.com/30-day-ab-challenge/

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

The Best Butt Workout

The Best Butt Workout

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

I want my nails done like this for Christmas!

I want my nails done like this for Christmas!

18 Easy and Simple Snowflake Nail Art Designs + Tutorial

18 Easy and Simple Snowflake Nail Art Designs + Tutorial

Silver and Pink Glittery Christmas Tree Nails

Silver and Pink Glittery Christmas Tree Nails

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

I didn't read this, but I bet I've said all of this to you :-) I love you and I'm committed.

I didn't read this, but I bet I've said all of this to you :-) I love you and I'm committed.

Cute, right?

Cute, right?