30 Day Ab Challenge (Download PDF) http://www.changeinseconds.com/30-day-ab-challenge/
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
The Best Butt Workout
Butt & Gut Workout by DAREBEE #darebee #workout #fitness
I want my nails done like this for Christmas!
18 Easy and Simple Snowflake Nail Art Designs + Tutorial
Silver and Pink Glittery Christmas Tree Nails
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
I didn't read this, but I bet I've said all of this to you :-) I love you and I'm committed.