További ötletek tőle: Dóri
Crystal Chaturanga™ Tight & crush metallic bra | Athleta

Crystal Chaturanga™ Tight & crush metallic bra | Athleta

Beautiful pose.

Beautiful pose.

Pin it! How to do eagle pose.

Pin it! How to do eagle pose.

#JasmineYogaTutorial : #TwistedSundialPose A new variation to spice things up! Tips and tricks: 1) Warm up your hamstrings with any kinds of forward bends before trying 2) If your problem is not being able to hook your knee high up your shoulder, do a 90• resting pigeon to warm up the hip. 3) The higher you get your knee up your arm, the easier it will be to balance and twist in the full pose. 4) Belly in and twist from belly button 5) The top arm is active! Use it to pull against your ...

#JasmineYogaTutorial : #TwistedSundialPose A new variation to spice things up! Tips and tricks: 1) Warm up your hamstrings with any kinds of forward bends before trying 2) If your problem is not being able to hook your knee high up your shoulder, do a 90• resting pigeon to warm up the hip. 3) The higher you get your knee up your arm, the easier it will be to balance and twist in the full pose. 4) Belly in and twist from belly button 5) The top arm is active! Use it to pull against your ...

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

#omkarasana #kinoyoga #yoga   Omkarasana

#omkarasana #kinoyoga #yoga Omkarasana

camel variation | yoga

camel variation | yoga

いいね!878件、コメント9件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「. A little late but here's a little guide to helping you find your flying pigeon pose. . Having a…」

いいね!878件、コメント9件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「. A little late but here's a little guide to helping you find your flying pigeon pose. . Having a…」

image by @roxanne_yoga Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose. _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up. Finally swing top leg over and keep pointing toes to energise the leg. #foxyroxyyoga…

image by @roxanne_yoga Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose. _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up. Finally swing top leg over and keep pointing toes to energise the leg. #foxyroxyyoga…