Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK
Challenge yourself to eat breakfast every morning for 30 days straight. Reduce hunger throughout the day and balance your blood sugar by starting your day right.:
A vinyasa flow yoga playlist. A mixture of instrumental and yoga music.
Branches of yoga
An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
A 30-day mindfulness challenge promotes the practice of daily activities that reduce stress and anxiety, improve performance and productivity, and increase happiness with a greater sense of peace, presence and overall well-being.
Awaken Your Body with a Simple Feel Good Yoga Sequence - Pin Now, Awaken Your Body Tomorrow Morning!