Cute ideas for different holidays as well as healthy tips for have a safe and fit holiday. #holiday #wellness #health
Does the idea of all the holiday recipes, Christmas baking, comfort food, and party food get you anxious? Worried that it will hinder your results and goals? I totally get it, because for so many years I was too. I spent the months leading up to Christmas searching, "Staying on track with diet" & "Staying on track motivation" to get myself ready for it all. That is, until a few years ago, something changed. I learned the truth about staying on track during the holidays. Read at Christinasmithco.
How to make homemade pumpkin soup from scratch. Make a rich and creamy vegan pumpkin soup recipe with coconut milk. This savory fall meal is delicious as a healthy dinner idea or a side dish for your favorite autumn recipes. Pumpkin soup is a healthy option for lunch or dinner. Nutritionally it's rich in vitamins, minerals and antioxidants. It's a also a low-calorie food that's high in fiber. As this coconut milk pumpkin soup is a savory meal, it has no added sugar, so it's a healthy meal idea.
This post will help you find the perfect advent calendar fillers ideas to make your kids' Christmas countdown extra special. With these 27 awesome ideas, it's impossible not to find something that suits both their needs and yours! From sweet treats like cookies or chocolate-covered pretzels, to educational activities such as counting bears or playing games on an iPad - there are so many choices available that can help you celebrate this holiday season in a way that is uniquely
Delicious Blueberry Muffins made with buckwheat for a healthy dessert or snack! #muffinrecipes #dessertrecipes #sirtfoodrecipes #sirtfooddiet #sirtfoods #sirtfood #healthydessertrecipes #healthymuffins #sirtfooddesserts #sirtfooddieta #healthydesserts #sirtfoodmeals #weightlossmeals #healthymeals #mealsforweightloss #loseweight #healthydessertideas #bluerberrymuffins #buckwheatrecipes #buckwheatdesserts #buckwheat
Sweet and Savory, Vegan Instant Pot® Apple Chutney - Apple Chutney is one of my favorite apple recipes. It's a tasty way to use lots of those apples you picked at the orchard and bought at the farm stand. This super versatile vegan apple chutney can be enjoyed in so many ways. For example, it is wonderful as a tasty sandwich spread or as a delicious glaze for roasted vegetables. #apples #applechutney #chutney #veganapplechutney #applerecipes #applespreads #appledesserts
If you’re like me and have a MAJOR weakness for all forms of candy, Halloween can be a tough holiday to get through without either completely destroying your macro meal plan or getting grumpy because you’re restricting yourself from treats you love. Check out these four tips to help you stick to your health goals and still enjoy the holidays! #katelymannutrition #healthyhalloween #macrocoach #macrotracking #holidaymacros
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This Keto, Paleo, Whole30 leftover turkey pot pie recipe is super easy to make and delicious. You get to enjoy this classic comfort food without all the carbs! #ketoturkeypotpie #ketorecipes #paleoturkeypotpie #paleorecipes #whole30turkeypotpie #whole30recipes #dairyfreerecipes #antiinflammatoryrecipes
Fall is right around the corner and that means Healthy Pumpkin Muffins are a must! This recipe is gluten-free, and Paleo-friendly without sacrificing any flavor. A touch of applesauce is added to keep the muffins moist and delicious! Just enough pumpkin spice is added to satisfy your pumpkin cravings. Good quality maple syrup is added as the sweetener for a healthy alternative. CLICK THROUGH and enjoy this tasty fall muffin! #muffins #fall #pumpkin #pumpkinmuffins