Ilka Horvath
További ötletek tőle: Ilka
A delicious snack for the whole family...but especially for nursing moms.  Includes oatmeal, flaxseed, and brewers yeast to boost lactation.  #lactation #recipe #snacks

A delicious snack for the whole family...but especially for nursing moms. Includes oatmeal, flaxseed, and brewers yeast to boost lactation. #lactation #recipe #snacks

20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life,  I never knew about this type of eating when I had my kids and  it might have helped me back tehn.

20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life, I never knew about this type of eating when I had my kids and it might have helped me back tehn.

Don't have enough milk to feed your demanding baby? Try and enjoy these recipes to help your lactation and be on your way to a healthy breastfeeding journey

Don't have enough milk to feed your demanding baby? Try and enjoy these recipes to help your lactation and be on your way to a healthy breastfeeding journey

Cocoa-Banana Oat Bars - My kids favorite lunchbox treat recipe is SO quick and easy to make. Great as a snack, a dessert or even breakfast, plus it's 21 Day Fix approved!

Cocoa-Banana Oat Bars - My kids favorite lunchbox treat recipe is SO quick and easy to make. Great as a snack, a dessert or even breakfast, plus it's 21 Day Fix approved!

No bake lactation Cookies Recipe

No bake lactation Cookies Recipe

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Pinterest|| stellastrouse

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. Pinterest|| stellastrouse

8 Classic Overnight Oats Recipes You Should Try  Great recipe to have on hand when you have company staying over during the holidays!

8 Classic Overnight Oats Recipes You Should Try Great recipe to have on hand when you have company staying over during the holidays!

I love the fact that these healthy wholesome bars contain no added sugar but still taste great!  Very moist and full of healthy ingredi...

I love the fact that these healthy wholesome bars contain no added sugar but still taste great! Very moist and full of healthy ingredi...

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

Is your baby ready for foods that aren't pureed? Here are 4 things you need to know about feeding your 6- to 8-month-old.Your baby has mastered basic purees and can swallow them with ease. It's time to move on to stage 2 baby food -- the chunkier and thicker pieces ...

Is your baby ready for foods that aren't pureed? Here are 4 things you need to know about feeding your 6- to 8-month-old.Your baby has mastered basic purees and can swallow them with ease. It's time to move on to stage 2 baby food -- the chunkier and thicker pieces ...