Total Wellness

Cleansing and Detox
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four different views of baked banana bread muffins with chocolate chips on top and bottom
Healthy FOUR Ingredient Banana Bread Muffins- Moist, gooey yet incredibly tender, these 4 ingredient muffins have no butter, oil, white flour or sugar- The perfect recipe to use up bananas! {vegan, gluten free, paleo}
skillet goats cheese stuffed pasta shells
Skillet Goats Cheese Stuffed Pasta Shells Recipe: I love stuffed pasta shells and these glorious treats are stuffed with salami and goats cheese and baked in the oven in a cast iron skillet.
the cover of roaster pumpkin salad with honey balsamic dressing
This Roast Pumpkin, Spinach and Feta Salad with a Honey Balsamic Dressing is a magical combination. Terrific side or as a meal.
three fish tacos on a plate with lime wedges
Cauliflower Tacos from The Blissful Basil Cookbook + GIVEAWAY | Well and Full
the cover of 31 delicious and easy rabbit recipes you need to try by morning choress
Not sure what to make out of your rabbit meat? You might want to try one of these 31 delicious rabbit recipes. There's roasted rabbit, stew, and more!
a white bowl filled with stew and vegetables
Beef Stew - Pressure Cooker Recipe | Nesco Pressure Cookers @keyingredient
thai curry vegetable soup in a white bowl with chopsticks on the side, and an image of noodles
Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk.
italian vegetable lentil soup with bread on the side
Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.
baked sweet potatoes with spinach, feta cheese and cranberries on a white plate
Roasted sweet potatoes stuffed with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor. Green Valley Kitchen.
paleo pumpkin muffins stacked on top of each other
Paleo Pumpkin Muffins- easy, healthy, and delicious! Gluten free, dairy free, and refined sugar free.
a white bowl filled with pasta and meat
My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…
Slow Cooker Indian Butter Chicken made with spices you already have in your cabinet with all the creamy deep flavors you'd expect from your favorite restaurant. Sandwiches, Slow Cooker Chicken, Butter Chicken Recipe Indian, Indian Butter Chicken, Easy Slow Cooker Recipes, Slow Cooker Recipes, Easy Slow Cooker
Slow Cooker Indian Butter Chicken made with spices you already have in your cabinet with all the creamy deep flavors you'd expect from your favorite restaurant.
the meal is prepared and ready to be eaten with text overlay that reads fajita meal prep bowls
No matter how busy life gets, we still have to eat. With easy make ahead ideas like these Fajita Meal Prep Bowls, eating great all week is as easy as opening the fridge to grab a dish! They're delicious, healthy and 21 day fix approved and they freeze perfectly!
crispy coconut chicken on a blue plate with a fork in the foreground and another image above
This simple 30 minute dish is packed with flavor. Coconut chicken is now my new favorite meal. The crunchy coconut is packed with flavor the entire family will love and it is so quick to whip up!
the cover of low carb phily cheesesteak bowl is shown on a white plate
Low Carb Philly Cheese Steak Bowl uses already-in-your-pantry ingredients to make a quick and easy favorite even better.