In meinem neuen Nacktyoga Video erfährst Du einiges über den Beckenboden und ich zeige Dir die besten Übungen um den Beckenboden zu kräftigen und zu aktivieren. Das kompette Video findest Du wie immer unter www.mynudeyoga.com oder www.nacktyoga.net.  In my new nude yoga video you can find out a lot about the pelvic floor and I'll show you the best exercises for the pelvic floor to strengthen and activate. The whole video you can find as usual under www.mynudeyoga.com or www.nacktyoga.net.

Nackt Yoga – nude yoga – naked yoga – Exercise for a strong pelvic floor

Nacktyoga Collection 2015

Nacktyoga Collection 2015

Nacktyoga Fotoshooting mit Paul von Wolfsburg

Nacktyoga Fotoshooting mit Paul von Wolfsburg

Naked Yoga and workout exercises for a strong stomach and toned abs.

Naked Yoga and workout exercises for a strong stomach and toned abs.

The "Mixer" twisted the world and your common sight on the world. Old release and open new.

The "Mixer" twisted the world and your common sight on the world.

Small photo series from my new exercise video " energy practice from  Taoism " under www.nacktyoga.net

Small photo series from my new exercise video " energy practice from Taoism " under www.nacktyoga.net

Small photo series from my new exercise video " energy practice from  Taoism " under www.nacktyoga.net

Small photo series from my new exercise video " energy practice from Taoism " under www.nacktyoga.net

Trailer Naked Yoga Fitness Workout

Workout Programm Down facing dog - up facing dog Pushups Pushups with sideplank Yoga burpees Core & abs Part I Abs crunch variations

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