A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein. This is a detailed meal plan for the vegetarian ketogenic diet. Foods to eat, foods to avoid and a sample vegetarian keto diet meal plan
When the chocolate craving is strong. #food #easyrecipe #desserts #keto #healthyeating
Low carbers know that pork rinds are more than just for snacking. Ground up they make a great crumb coating or as in this case, a pizza crust! | CDKitchen.com
This keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! It's a sausage sandwich with a difference - the sausage is the bread! And the yummy sausage will make you forget the missing bread!