Calm Down Techniques will help you teach your students strategies to calm down when they are upset. It includes a class read aloud, calm down posters, calm down cards, yoga cards, deep breaths visual, book list, positive notes, and more! Teaching students how to manage their emotions is a life skill! These activities will help you build a caring classroom community of learners who will support each other all year long. These activities are designed for preschool, pre-k, or kindergarten.