Jóga

488 Pins
·
3mo
YOGA FLOW TO EASE STRESS AND ANXIETY
Release stress and anxiety with this stretchy yoga flow🧘‍♀️ Lower stress levels and get rid of anxiety quickly🤞 Also focus on deep breaths, pranayama, to calm the nervous system and learn, how to properly breathe during yoga practice #stressmanagement #anxietyrelief #yogaforeveryone #yogaflow #yogaeveryday #yogajourney #anxiety #pranayama #pranaah #breathing #breathingtechnique
🌞 Empowered Beliefs: Release Toxic Stories Yoga Printable
Self Care Yoga | 10 Yoga Poses for slow down & relax.
10 Yoga poses für slow down and relax.