Bosu

5 Pins
·
6y
By
Stujber Zsuzsanna
This may contain: a woman sitting on top of a blue ball in the middle of a gym floor
0:52
Women's New Releases
Your next ab routine 🙌 Complete 4 sets of 12 reps of each of these exercises from @jvfitness93 in your next core session to really feel the burn 🔥 #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs
Gymshark
Gymshark 
Bosu
a man doing push ups on an exercise ball
The 13 BOSU Ball Ab Exercises That Are Actually Safe to Do | Yuri Elkaim
BOSU Ball Ab Exercises - BOSU Elevated Feet Plank
the 13 bosu ball ab exercises that are actually safe to do
The 13 BOSU Ball Ab Exercises That Are Actually Safe to Do | Yuri Elkaim
The 13 Bosu Ball Ab Exercises That Are Actually Safe to Do
a woman is doing exercises on an exercise ball
Single-Leg Bridges
This move is great for your butt! With the BOSU dome side up, lay on your back with a natural arch and arm...
a woman doing squats on a blue exercise ball
The Total-Body BOSU Ball Workout You Definitely Need to Try