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6 Exercises for Lower Abs That Will Set Your Core on Fire - GymGuider.com
For many women, achieving a lean midsection is no easy feat. Men and women’s muscles aren’t significantly different, but women tend to be wider through the pelvis and have a longer waist. This can make it challenging to get flat, firm abs.But visible abdominal muscles aren’t impossible — you might just need to commit to doing more than standard sit-ups. This workout will have your abs on fire and shaped perfectly!