What are your eating habits telling people about you? http://www.onesteptoweightloss.com/shakeology-results
8-Minute Yoga Workout for Better Sleep: Upside-Down Relaxation (2 min); Winding Down Twist (1 min); Goddess Stretch (2 min); Child's Pose (2 min); Rock-a-Bye Roll (1 min)
Focus on your lower body with these 5 Moves for Thinner Thighs. #thigh #workouts
This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms
6 exercises guaranteed to flatten your belly fast
Pumpkin Pie Latte - There is nothing better on a crisp Fall or snowy Winter evening than this wonderful treat!
Try a braided ponytail by Dutch (inside-out) braiding on both sides at the center part and finishing at the center of the head. Gather both braids and the rest of the hair into a ponytail.