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"Hoopes Heraldry and Home Portrait" House portrait and family heraldry with decorative cartouche border. Custom designed decorative kitchen backsplash tile mural. Hand painted on 6 x 6 inch porcelain tile. Dimensions are: 30 inches wide x 18 inches high. The inscription in the cartouche below the house is "Tid Kin Brae" which is from the Scandinavian and Gaelic. It roughly translates to "Windy Hills".
Looking for an ab routine to add on to an existing strength or cardio workout? Tack on 3 rounds of this 2.5 minute core circuit to feel the burn! Oh- and you can even do a round, while your Better Oats are cooking in the microwave.