Susan Francis
More ideas from Susan
Dream Catcher                                                                                                                                                                                 More

Dream Catcher Tattoo I love this! This will be to represent my mothers side of my family, cause of the Indian, and because we love roses and butterflies!

Hiit Workout

We have collected 20 of the best HIIT weight loss infographic workouts for you to try out and see what fits best into your fitness goals and daily schedule.

The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!

The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!The 25 minute treadmill workout that will have your heart rate up, and burning calorie

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes times a week to get your bod