Sütő Ágnes
További ötletek tőle: Sütő
30-Day Push-Up Challenge

30-Day Push-Up Challenge

Work it out, anywhere.

Work it out, anywhere.

Some yoga poses for lower back and hip relief

Some yoga poses for lower back and hip relief

I really hate yoga, but this looks doable. Flatten Your Belly With Yoga

I really hate yoga, but this looks doable. Flatten Your Belly With Yoga

How to improve your plank

How to improve your plank

Bosu ball workout

Bosu ball workout

Good Morning Yoga Sequence

Good Morning Yoga Sequence

Relaxing Yoga Sequence - Mia Note: I just did this and I feel stretched and relaxed. It only took about 10 minutes to complete the sequence. I'm ready to go to bed!

Relaxing Yoga Sequence - Mia Note: I just did this and I feel stretched and relaxed. It only took about 10 minutes to complete the sequence. I'm ready to go to bed!