További ötletek tőle: Sonia
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

Jack skellington decor Halloween decor painted by DesignsbySandrag

Jack skellington decor Halloween decor painted by DesignsbySandrag

Free Printable Galaxy Planner Stickers from Organized Potato

Free Printable Galaxy Planner Stickers from Organized Potato

Passion Planner Weekly Kit Plans for Miami by PlannerPrintMarket

Passion Planner Weekly Kit Plans for Miami by PlannerPrintMarket

Free Printable Autumn Planner Stickers {page one} from Planner Onelove

Free Printable Autumn Planner Stickers {page one} from Planner Onelove

VEGAN BAKING WITHOUT EGGS – BEST SUBSTITUTES FOR EGGS IN BAKING

VEGAN BAKING WITHOUT EGGS – BEST SUBSTITUTES FOR EGGS IN BAKING

7 Tips to style a bedroom

7 Tips to style a bedroom