Psicología - Psychology

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Abuso psicológico

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8 Grounding Techniques for Anxiety for children and adults. Created by an experienced Marriage and Family Therapist. Based on techniques from Dialectical Behavioral Therapy, Somatic Therapy, and Mindfulness.  ORDERING: This file is an Instant Download, meaning no physical product will be sent. Once you complete the checkout process, you will receive an email with a link to download the file.  Or you can access your file here: Or under "Purchases & Reviews" in your account. For personal use only. Commercial use not allowed.
Researchers have known for a while about a connection between insufficient sleep and anxiety. A new study strengthens and quantifies this causal relation and shows that a sleepless night can raise anxiety by up to 30%. #sleep #sleeplessnight #insuffientsleep #anxiety


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Aprendizaje y enseñanza

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Arteterapia-y-Mandalas- Riubo, Rosa

Arte Terapia

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Ataque de pánico

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Effective Counselling Approaches Used in Art Therapy. FREE DOWNLOAD. Client Session Plan

Aumentar Creatividad

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1 Pin . . . #terapia #frases #frase #pareja #parejas #amor #amorpropio #autoestima #ruptura
Communication Posters-pdf Printable | Etsy


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Crear hábitos

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Creatividad, arte, terapia y psicología

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Comportamiento pasivo-agresivo: aprende a identificarlo y a defenderte El comportamiento #pasivo-agresivo se caracteriza por ser dependiente y manipulador, su arte sibilino combina además actitudes #negativas y #derrotistas. #Psicología


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To make a more conscious effort to break the cycle of codependency in relationships, we must first understand the typical cycle of these often problematic ways to connect. This worksheet identifies the typical steps in the cycle of codependency, allowing individuals to identify what feels familiar, gain insight to their own codependent cycles, and proactively try to make changes when that's the desired outcome.

Dependencia emocional

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Desarrollo personal

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Detonantes - Triggers

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Diario - Journal

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小確幸 𝖈𝖍𝖊𝖗𝖓𝖔𝖇𝖞𝖑'𝖘 𝖕𝖚𝖙𝖆


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