Orsolya Szűcs

Orsolya Szűcs

Orsolya Szűcs
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Sugar Swirl Cookie Recipes // #sugarcookies #dessert #Christmascookies #holiday

Sugar Swirl Cookie Recipes // #sugarcookies #dessert #Christmascookies #holiday

Pop Culture Baking: Unicorn Cake Truffles

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. DIY Party Food 2017 / 2018 Pop Culture Baking: Unicorn Cake Truffles -Read More -

Why You Should Do All Your Holiday Shopping Online - From Your Cat

Why You Should Do All Your Holiday Shopping Online - From Your Cat

Better Sleep Yoga Workout

Better Sleep Yoga Workout Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

“SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu…

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those a

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles.  If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a