Alexandra Szabó

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95 following
Alexandra Szabó
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For some reason have always been able to do this. Now just need side splits

For some reason have always been able to do this. Now just need side splits

Deeper #twist for your back #twisting #exercise #yoga #stretch #deeperstretch

Deeper #twist for your back #twisting #exercise #yoga #stretch #deeperstretch

Practice these five yoga poses for back strength that compliments flexibility. Deep, free breathing and all movements depend on a healthy spine.

Practice these five yoga poses for back strength that compliments flexibility. Deep, free breathing and all movements depend on a healthy spine.

Urdhva Dhanurasana

Urdhva Dhanurasana

Legs behind head #advancedyogaposes

Legs behind head #advancedyogaposes