Pszichológia

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1y
How to validate your inner child and improve your mental health
60 Self-Care Ideas for Stress Relief at Home
Self-care is more of a daily habit than just the few times you get to pamper yourself. Instead of taking extravagant bubble baths, ask yourself each day, "What do I need right now? and then carrying it out. Here are a few self-care tips that can help you manage your stress while you're cooped up at home.
How To Heal Yourself Emotionally Through Writing (why I keep recommending journaling as a way to heal and recover)
How to Become More Confident: Confidence Building Activities For Women
Male & Female Erogenous Zones and the Science of Falling in Love