Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

5 Exercises to Lose Thigh Fat

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

pinterest: aestheticmaybe

Tatouage - Fleur - Mandala - Perroquet - Faune - Flore - Idée

See this Instagram photo by @fflowerporn • 10.5k likes

Wild and Wicked Overlay Tattoos by Pablo Puentes

(maybe not exact faces but very similar on back of shoulder or side of thigh) Tattoo artist: Hongdam

Gabi Bessa | São Paulo Brazil Coverup.gabibessa@me.com

tatuagem uma linha minimalista 22 Mais