Szilvia Szabó

Szilvia Szabó

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Szilvia Szabó
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IMG 2765

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Do you know what it feels like to be comfortable in yourself as a wombman? to be fully expressed? To experience the magic in your femininity? Come dance, free up, learn how to relax.