A great diagram of the clear definition of mindfulness by Dr. Jon Kabat-Zinn - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!
Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdal
An excellent explanation of the Meyers-Briggs terminology. It also addresses multiple misconceptions and answered some questions I'd really wondered about. I'm personally on the fence for both T/F and P/J.
Great information about teaching emotional intelligence. Not all kids come to school in control of themselves and need help with this. This provides an explanation behind certain actions and reactions.
Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.