(I may have pinned this already but it still has value) 50 Running Tips - great if you're just starting out or as a reminder if you're not...

50 great tips about starting running. Wish I had this years ago! (I love this!) Running Tips: Wear spandex shorts under your regular running shorts so you don’t chafe Cotton socks.

Resistance Training for Runners - The Ultimate Strength Workout for Runners - I needed this! Can't wait to start!

The Ultimate Workout for Runners

the ultimate strength workout for runners- 8 moves to build strong buns, flexible hips and rock-solid core i don't have a swiss ball, but good ideas

Kick Boxing, Workout

Disney Princess Half! I am going to do this in the next five years :)

New Run Disney Race Announced: Tinker Bell Half Marathon to Debut at Disneyland in 2012

Check out these tips from FitSugar for How to Increase the burn and Tone Your Legs & Butt When Running. How are you switching up your runs?

How to Tone Your Butt and Thighs Even More on Your Runs

Képtalálat a következőre: „motiváció futáshoz”

Képtalálat a következőre: „motiváció futáshoz”


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