More ideas from Anita

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

If smoking is the new sitting, you best get moving!

20 ways to make sure you get up off your butt everyday. Feel like hitting the snooze button or sinking into the couch after work instead of hitting the gym? We know the feeling. These 20 ways to get moving will help you never miss another workout

12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.